The Video Game Of Life
Many of us when we were kids, teenagers, and let's be honest adults have played video games. Personally, I compete in Men’s Physique, go to school, and work two jobs…
How I Trained To Put On 20 lbs. Of Muscle In 1 Year
Welcome to part THREE of the guide to putting on lean muscle mass & improving overall health. This will be the final segment in the series. Thanks again to everyone…
Tips For A Successful Workout – Jeromy Bryk
Jeromy Bryk - @Bryk_Squuaadd Major success is a culmination of small tasks done well over a long period of time. In training, each workout can be looked at as one…