Write To Yourself – Trevor Scharpenberg
Trevor Scharpenberg - @ScharpFitness I wrote this a few months back and recently stumbled upon it again. I highly recommend trying this out. Something that gives me daily motivation is…
Stay Away From Diets – Alex Issa
Alex Issa - @AlexIssaFitness The number one reason that people go on a diet is to lose weight. You can ask 15 different people at the gym about the best…
Contest Prep Update: 2 Weeks Out: Facing Adversity – Jeromy Bryk
Jeromy Bryk - @Bryk_Squuaadd As I write this we are in the home stretch, under 2 weeks out from the NPC Natural Ohio. My body is feeling beat down, hungry…