IVB Spotlight – Noah Albrecht
Noah Albrecht, 20 years old, is a FedEx handler (Input) here in Indianapolis, Indiana. He is currently days away from competing in his first BodyBuilding competition ever alongside fellow IVB…
Starting Squat Position – Zach Homol
Zach Homol - @ZachHomol What’s up everyone! Today we are going to go over the STARTING POSITIONING for Squats. Note: there are multiple ways to achieve a big squat.…
Fear Of Others – Alex Skinner
Alex Skinner - @SkinnerStrength “Most men lead lives of quiet desperation and go to the grave with the song still in them.” Why do we let the fear of differing…