IVB Spotlight – Jeremy Clevenger
@Jeremy_Clevenger Jeremy Clevenger, 20, originally from Indianapolis, is an intern and personal trainer here at Iron Valley Barbell. He started working with Zach and Team IVB back in August 2017,…
Chest Training 101 – Jeromy Bryk
Jeromy Bryk - @Bryk_Squuaadd For the first couple years of lifting weights I struggled heavily with building a bigger chest, despite it being my most coveted goal. I also have…
Bulletproof Good Mornings – Zach Homol
Zach Homol - @ZachHomol What’s up guys! I’m excited to share some tips with y’all on the Good-Mornings. Good-Mornings, in my opinion, is one of the best accessory movements to…