*BUNDLE* No Gym No Worries + Complete Band Set
Immediate download of tbe “No Gym, No Worries” E-Book along with the. Complete band set to pair!!
Complete set includes: (2) Yellow Resistance Training Bands, (2) Red Resistance Training Bands, and (2) Purple Resistance Training Bands.
This is the perfect set to complete any workout in the gym, from warm-ups, to speed work, to overload exercises, and everything in between.
Set of (2) 41″ Purple Resistance Training Bands
Ideal for Reverse Band exercises, heavier speed work, and overall extra tension on exercises.
When doubled up, approx. 110-120lbs in total tension at lockout on Big 3 exercises.
Set of (2) 41″ Red Resistance Training Bands
Ideal for speed bench/squat/deadlift, and any moderate intensity band warm ups/finishers.
When doubled up, approx. 60-70lbs in total tension at lockout on Big 3 exercises
Set of (2) 41″ Yellow Resistance Training Bands
Ideal for light warm-up exercises. Great for shoulder health work and for a lighter resistance level on speed work.
When doubled up, approx. 20-30lbs in total tension at lockout on Big 3 Exercises.