Welcome to the Cut It Out At Home ebook! No time for the gym but ready to start feeling better in your skin? No worries! This 4 week program is designed to start cutting out that unwanted back and bra fat, and toning up your physique all from the comfort of your home! Included inside this ebook is a full…
POWERBUILDING - THE 24/7 PUMP- The complete training guide to STRENGTH, SIZE, & AESTHETICS! Over the next 8 weeks you will be taking your mind and body to levels you never thought imaginable. This complex breakdown of PowerLifing fundamentals, paired with specific accessory movements to aid in weakness development, will begin to take your strength to new heights! This training…
Power Shredz Vol. 2 •Bigger 25% •Stronger 35% •Leaner 40% What’s Included? -8 Week Program -2 Nutrition plans ((CLEAN MASS and LEAN & MEAN)) -Full Grocery list with macronutrient breakdown -Full exercise guide explanations -Private video library with in depth exercise breakdowns -Programming Explanation Power Shredz Volume 2! The results and feedback from Power Shredz Vol. 1 were unparalleled! I decided to…
Cut It Out Advanced Upper Body 55% Lower Body: 35% Cardio: 10% What’s Included? 4 Week Program 2 Nutrition Plans 5 Workouts A Week Full Detailed Exercise Guide Grocery list with macronutrients Cut It Out Advanced program is designed for women who are looking to cut out some of that unwanted back and bra fat. This program will help shape…
Cut It Out Beginner/Intermediate Upper Body: 55% Lower Body: 35% Cardio: 10% What’s Included? 4 Week Workout Program 2 Nutrition Plans 3 Workouts A Week For Beginners level 4 Workouts A Week For Intermediate level Full Detailed Exercise Guide Grocery List with macronutrients Cut It Out Beginner/Intermediate program is designed for those who are looking to get started on their…
Bigger. Stronger. Leaner. •Bigger 33.3% •Stronger 33.3% •Leaner 33.3% What’s Included? -8 Week Program -2 Nutrition plans ((CLEAN MASS and LEAN & MEAN)) -Full Grocery list with macronutrient breakdown -Full exercise guide explanations -Private video library with in depth exercise breakdowns -Programming Explanation This program speaks for itself! I designed this program to suit everyone. You will see your body…
Power Gainz •Bigger 35% •Stronger 45% •Leaner 20% Power Gainz is your premiere program to packing on some serious strength and gaining muscle mass. Power Gainz is the perfect program if you are wanting to add both size and strength without completely losing your physique. This programing can be used to peak into a powerlifting meet as well! What’s Included? -8…
Welcome to the GAP programming! The GAP Program is a 4-week program strategically designed for the deload and reload weeks between the Power Shredz and Power Gainz E-Book programs to set you up for MASSIVE PR’s throughout Power Gainz.
PowerShredz Volume 1. • Bigger 20% • Stronger 30% • Leaner 50% What’s Included? -8 Week Program -2 Nutrition plans (MALE and FEMALE) -Full exercise guide explanations -Mobility & Stretching -Daily warm ups -Programming Explanation Power Shredz is my best selling E book to date! With this program you are primarily going to be achieving a leaner physique with the…
The Complete Bench Press Guide has sold in over 9 countries and the RESULTS speak volumes! From our customers feedback we have heard increases of 30 to 75 pounds added to our customers bench in just 8 weeks!! Here is what will be found inside of The Complete Bench Press Guide: -Proper warm ups -In depth form breakdowns -Written and…
