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  • REPS Quick View
    • REPS Quick View
    • REPS
    • Welcome to the REPS training E Book! Over the next 8 weeks of training we will be taking ourselves into deep waters consistently! This E Book was specifically designed to create a STRONGER and LEANER physique. Just in time to get LEAN and MEAN for summer! WHATS INCLUDED: •8Weeks of my REPS Programming •2 recommend nutrition plans: (Lean and Mean)…
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  • POWER SHREDZ E-BOOK Quick View
    • POWER SHREDZ E-BOOK Quick View
    • POWER SHREDZ E-BOOK
    • PowerShredz Volume 1. • Bigger 20% • Stronger 30% • Leaner 50% What’s Included? -8 Week Program -2 Nutrition plans (MALE and FEMALE) -Full exercise guide explanations -Mobility & Stretching -Daily warm ups -Programming Explanation Power Shredz is my best selling E book to date! With this program you are primarily going to be achieving a leaner physique with the…
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  • POWERBUILDING Quick View
    • POWERBUILDING Quick View
    • POWERBUILDING
    • POWERBUILDING - THE 24/7 PUMP- The complete training guide to STRENGTH, SIZE, & AESTHETICS! Over the next 8 weeks you will be taking your mind and body to levels you never thought imaginable.  This complex breakdown of PowerLifing fundamentals, paired with specific accessory movements to aid in weakness development, will begin to take your strength to new heights!  This training…
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  • Cut It Out | Advanced Quick View
    • Cut It Out | Advanced Quick View
    • Cut It Out | Advanced
    • Cut It Out Advanced  Upper Body 55% Lower Body: 35% Cardio: 10% What’s Included?  4 Week Program 2 Nutrition Plans 5 Workouts A Week Full Detailed Exercise Guide Grocery list with macronutrients Cut It Out Advanced program is designed for women who are looking to cut out some of that unwanted back and bra fat. This program will help shape…
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  • POWER GAINZ E-BOOK POWER GAINZ E-BOOK Quick View
    • POWER GAINZ E-BOOK POWER GAINZ E-BOOK Quick View
    • POWER GAINZ E-BOOK
    • Power Gainz •Bigger 35% •Stronger 45% •Leaner 20% Power Gainz is your premiere program to packing on some serious strength and gaining muscle mass. Power Gainz is the perfect program if you are wanting to add both size and strength without completely losing your physique. This programing can be used to peak into a powerlifting meet as well! What’s Included?  -8…
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  • THE GAP Program Quick View
    • THE GAP Program Quick View
    • THE GAP Program
    • Welcome to the GAP programming! The GAP Program is a 4-week program strategically designed for the deload and reload weeks between the Power Shredz and Power Gainz E-Book programs to set you up for MASSIVE PR’s throughout Power Gainz.
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  • POWERSHREDZ VOL. 2 Quick View
    • POWERSHREDZ VOL. 2 Quick View
    • POWERSHREDZ VOL. 2
    • Power Shredz Vol. 2 •Bigger 25% •Stronger 35% •Leaner 40% What’s Included? -8 Week Program -2 Nutrition plans ((CLEAN MASS and LEAN & MEAN)) -Full Grocery list with macronutrient breakdown -Full exercise guide explanations -Private video library with in depth exercise breakdowns -Programming Explanation Power Shredz Volume 2! The results and feedback from Power Shredz Vol. 1 were unparalleled! I decided to…
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  • The Shoulder Health & Injury Prevention E-Book Quick View
    • The Shoulder Health & Injury Prevention E-Book Quick View
    • The Shoulder Health & Injury Prevention E-Book
    • Welcome to "The Shoulder Health And Injury Prevention" E-Book! I'm excited to announce that I have partnered with my head trainer. Zach Kotecki who has earned his bachelor's degree in Exercise Science and Fitness Management from Concordia University Chicago and is a certified personal trainer and certified tactical strength and facilitator through the National Strength and Conditioning Association. Our goal…
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  • Cut It Out – At Home Quick View
    • Cut It Out – At Home Quick View
    • Cut It Out – At Home
    • Welcome to the Cut It Out At Home ebook! No time for the gym but ready to start feeling better in your skin? No worries! This 4 week program is designed to start cutting out that unwanted back and bra fat, and toning up your physique all from the comfort of your home! Included inside this ebook is a full…
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  • Cut It Out | Beginner/Intermediate Quick View
    • Cut It Out | Beginner/Intermediate Quick View
    • Cut It Out | Beginner/Intermediate
    • Cut It Out Beginner/Intermediate  Upper Body: 55% Lower Body: 35% Cardio: 10% What’s Included?  4 Week Workout Program 2 Nutrition Plans 3 Workouts A Week For Beginners level 4 Workouts A Week For Intermediate level Full Detailed Exercise Guide Grocery List with macronutrients Cut It Out Beginner/Intermediate program is designed for those who are looking to get started on their…
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  • The Complete Bench Press Guide Quick View
    • Sale!
      The Complete Bench Press Guide Quick View
    • The Complete Bench Press Guide
    • The Complete Bench Press Guide has sold in over 9 countries and the RESULTS speak volumes! From our customers feedback we have heard increases of 30 to 75 pounds added to our customers bench in just 8 weeks!! Here is what will be found inside of The Complete Bench Press Guide: -Proper warm ups -In depth form breakdowns -Written and…
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