I am Zach Kotecki head personal trainer at Iron Valley Barbell, Indianapolis, Indiana. I am 23 and graduated from Concordia University Chicago in 2016 with my Bachelor’s Degree in Exercise Science and Fitness Management. I have 2 nationally known certifications through the National Strength and Conditioning Association; NSCA-CPT, and TSAC-F. I also am a Verified Contributor for Indy Fitness Magazine and a Content Producer for Ironvalleybarbell.net. I’ve been personal training since 2015 and recently moved to the Indianapolis area back in April of 2017. I have been studying and learning under IVB gym owner and elite powerlifter, Zach Homol for a little over a year now and continue to learn and further my knowledge each and every day. I was a high school varsity baseball starter for 4 years, 2-year varsity captain for baseball and 1 year for varsity basketball. I have also gone on to coach for both sports at Illinois Lutheran High School in Crete, IL where I attended upon graduating. Between my playing days and coaching years, I have 4 Regional Titles, 1 Sectional Title, a Super-Sectional appearance and helped coach the 2016 State Championship team, all for baseball. Unfortunately, my playing days were cut short due to a c3 fracture in my neck Junior year but my passion for sports and helping others has not gone away. I now use the knowledge I have acquired over the years of playing, coaching and studying the game to train athletes to become stronger, faster and more versatile. I believe each person/athlete should be well rounded in all aspects of his/her sport and do so in a manner that is not harmful to the athlete’s body. Outside of training and working out I enjoy spending time with friends and family, watching the game or catching up on some personal development books or podcasts.
Bachelors Degree in Exercise Science and Fitness Management from Concordia University Chicago.
> National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT).
> National Strength and Conditioning Association Tactical Strength and Conditioning Facilitator (TSAC-F).
> American Heart Saver CPR/AED Certified
Single Sessions: $55/Hr. – Must meet minimum of 2 times a week to hold time slot.
12 Pack Session: $635 (Saving $25)
24 Pack Session: $1,250 (Saving $70)
Workout Only - $120 Per month
What does this offer?
Nutrition + Workouts - $200 Per month
What does this offer?