Intensity And Composure – Zach Homol

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Zach Homol – @ZachHomolPower Lifting weights, especially lifting HEAVY WEIGHTS, requires some amount of intensity. From my observations, relatively speaking, the heavier the weight, the higher the intensity. Strength training and intensity go hand in hand. You’ve gotta bring it! But, does intensity ever become counter-productive? I personally don’t think so. Rather, the lack of […]

Patience – Brady Need

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Brady Need – @BradyNeed One of the most rewarding parts about learning more about anything is when the time comes that you get to pass on some of your acquired knowledge to others. What’s the point of knowing everything and keeping it to yourself? The right, and best, thing to do is take what you […]