Break Away From the Traditional Barbell: Why We Should Use Specialty Bars – Jeromy Bryk

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Jeromy Bryk – @Bryk_Squuaadd If you are a follower of the content producers here at Ironvalleybarbell.net, you probably have noticed that specialty equipment (safety squat bars, cambered bars, buffalo bars, football bar, etc) is a constant in most of our workouts in some capacity or another. Specialty equipment was mostly popularized by the guys over […]